THE ISBOURNE CENTRE

3 Wolseley Terrace, Cheltenham, Gloucestershire, GL50 1TH

Programme January-June 2020

www.isbourne.org

 

Talk: Manage your Energy
Tuesday 21 January 2020, 7.00-8.30pm, £8/6

Everything is energy! We are energy beings living in a field of energy and this is demonstrated by science. Developing understanding and awareness of the world of energy helps us manage our well-being and navigate in life from a place of inner directedness. In this talk you will learn the basic principles and maps of our energy body, as derived from yoga, shamanism and metaphysic traditions. Through practical demonstrations and meditation you will experience how to work with energy for vitality and Self-realization. 

 

Workshop: Feel Alive with Energy
Saturday 1 February 2020, 10.00am-1.00pm, £40/35

Learn how to work with energy to experience vitality and wellbeing at all levels, both physically and emotionally.  An experiential workshop where you will be guided to release all blocks imprinted in your energy field, in the way for you to manifest joy and creativity in any area of life, i.e. fitness, relationships, work and purpose. You will learn how to work with energy to transform any negative conditioning or trauma, to feel aliveness and love for life in any moment.

 

Classes: Energy Tools for Inner Strength 
Tuesdays, 9.30-11.00am, 18 & 25 February – 3, 10 & 17 March, £110/90

Experiential sessions to learn to access your innate core strength, for harmony in all areas of life. A course to learn the basic principles and techniques of energy work, to restore balance and centeredness from within. Through relaxation, breathing practices and inner work you will learn how to release those imprinted negative experiences and conditioning, that block the flow of energy to your core, to be able to access trust in yourself and a sense of flowing with life all around.